🍃 Independent research by Leantide Research & Editorial Team · Updated August 2026 · Our Standards
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Leantide Ingredients

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Six ingredients: Gymnema Sylvestre, Chromium, Ceylon Cinnamon, Licorice Root, Biotin, Banaba Leaf. No per-serving amounts disclosed.

1. Gymnema Sylvestre

Known as the 'sugar destroyer' in Ayurvedic tradition, gymnemic acids temporarily block sweetness receptors on the tongue and may support healthy glucose uptake at the intestinal level.

2. Chromium

An essential trace mineral that acts as a cofactor for insulin, supporting the hormone's ability to move glucose from the bloodstream into cells where it is used for energy.

3. Ceylon Cinnamon

The low-coumarin variety of cinnamon, researched for its potential role in supporting insulin sensitivity and healthy fasting glucose levels.

4. Licorice Root

A metabolic botanical with a long traditional-use history. Contains glycyrrhizin, which carries a well-documented blood-pressure caution at sustained high doses.

5. Biotin (Vitamin B7)

A B-vitamin essential for normal energy metabolism, supporting the enzymes that convert carbohydrates, fats, and proteins into usable cellular fuel.

6. Banaba Leaf

Contains corosolic acid, studied for its potential to support glucose transport into cells — essentially helping the body use the sugar it already has.

Medication Interactions

Gymnema/Chromium/Cinnamon/Banaba lower blood sugar — do not combine with diabetes meds without doctor approval. Licorice raises blood pressure at sustained doses. Consult your doctor before use.

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